Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare experts often recommend takin

Effective leadership is pivotal to the success of any organization. Leaders motivate their colleagues to achieve their full potential, encouraging a culture of innovation. A strong leader establishes a vision, provides guidance and support, and creates an environment where individuals excel. When leaders strategically manage, they harness the coll